The Work It Workout Playlist
(download)
- Give It To Me by Timbaland
- Damn Girl by Justin Timberlake
- Successful by Drake
- Work It by Missy Elliott
- Say My Name (Edit) by Destiny's Child
- Upgrade U by Beyonce
- Tie My Hands by Lil Wayne
- Do You by Ne-Yo
- Dilemma by Nelly featuring Kelly Rowland
Bonus: Work by Kelly Rowland
Cardio Power and Resistance with the most resistant thing being my severely tender posterior thigh muscles.
Today's track was selected because that's all I really want with these workouts. I just wanna be successful.
Ms. Kelly says, "No turning back from this party."
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